 |
| undressed |
dressing:
1/4C cashew "sour cream"
2T apple cider vinegar
3T "milk"
1/4t mustard powder
2T sugar
1/8t onion powder
1/8t oregano
1/8t dill
one: combine all ingredients and refridgerate
 |
| fresh steamed artichokes |
artichokes:
2 artichokes
2C stock or broth
pinch salt
smidgen pepper
lemon wedge
one: cut top of artichoke off and trim stem
two: in large pot with or without steaming basket, bring all ingredients to low simmer and cover for 25-30 minutes
three: cool
four: remove petals and scrape meat off base of petals
five: remove hairs from top of artichoke heart, and slice up the heart. trim any undesired stem, based on tenderness/ stringyness
salad:
greens
dressing
tomatoes
olives
green beans
artichokes
currants
golden raisins
cashews
 |
| dressed |
enjoy
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